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[velvetechos]

Hey, I haven't written about my diet in a long time, but I'm doing really well on it.
I planned out my menu for today, so far I've had breakfast
1 cup of special k smart start, with skim milk
light fat free blackberry yogurt
kiwi
water

Lunch
turkey burger with romaine lettuce, tomato, wheat bread, and mustard

Dinner
salmon
corn
baked potato

And I'm going to the gym in a little while.

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[velvetechos.livejournal.com]

=-) Thankies!