velvetechos ([personal profile] velvetechos) wrote2004-02-02 09:33 pm

(no subject)

Thought I'd share my "SBD diet friendly" shopping list from tonight =-)~

half pound smokehouse roast beef, 97% fat free
half pound garlic pepper turkey breast
kale
extra firm tofu
can of kidney beans
can of black beans
2 cans of black olives
dried split peas
falafel mix
couscous
3 packages of turkey sausage
sugar free jell-o
sugar free fudge pops (only 45 calories!!)
can of redi-whip
2 6 packs of water
12 pack of diet mountain dew
whole wheat pitas
whole wheat english muffins
1/2 pound ground white meat turkey
2 avocados
1/2 pound of pistachios


and yay! that's it. I still have salmon, grilled fish fillets, lamb, etc here at home.

[identity profile] patra.livejournal.com 2004-02-03 04:45 pm (UTC)(link)
Oh, who are you talking to about vanity? ;P

You seem to have been doing really well. Have you lost any weight? XOXO

[identity profile] velvetechos.livejournal.com 2004-02-04 03:59 pm (UTC)(link)
yep, i have =-)~