(no subject)

[velvetechos]

Thought I'd share my "SBD diet friendly" shopping list from tonight =-)~

half pound smokehouse roast beef, 97% fat free
half pound garlic pepper turkey breast
kale
extra firm tofu
can of kidney beans
can of black beans
2 cans of black olives
dried split peas
falafel mix
couscous
3 packages of turkey sausage
sugar free jell-o
sugar free fudge pops (only 45 calories!!)
can of redi-whip
2 6 packs of water
12 pack of diet mountain dew
whole wheat pitas
whole wheat english muffins
1/2 pound ground white meat turkey
2 avocados
1/2 pound of pistachios


and yay! that's it. I still have salmon, grilled fish fillets, lamb, etc here at home.

Comments

[bendawg.livejournal.com]

MMMMMM Kiki, that food all sounds so tasty. I think I could eat things like that on the Rotation Diet as long as I took the time to figure out all the caloric values...

:( I wish I could say I've been as observant.

[britlover.livejournal.com]

That sounds good. Did you know they have caffeine free Mountain Dew in Utah? My brother has a bottle. Funny huh? It kind of misses the point. It would be like selling non alcoholic vodka.

[britlover.livejournal.com]

What are dried split peas?

[patra.livejournal.com]

Hey girl, what was the goal you had when you started your diet? Was it to be healthy or lose weight? And if so, how is that coming along? XOXO

[velvetechos.livejournal.com]

Well, really both. I'd love to be healthy, but unfortunately, I'm one of those sad people who value vanity over health, so I'd rather lose weight. Luckily this diet promotes healthy eating, and my tastes favor healthier dishes anyway.

[patra.livejournal.com]

Oh, who are you talking to about vanity? ;P

You seem to have been doing really well. Have you lost any weight? XOXO

[velvetechos.livejournal.com]

yep, i have =-)~